Okay, lecture over. YUM , i need a scoop of vanilla ice cream with these #balancedeating. I think I’ve made them every week for the past forty million weeks. Simply, throw all the ingredients into a bowl, bake and slice into bars. They’re soft and tender, … To thaw, move them to the refrigerator the night before or remove wrapping and pop in the microwave until warm. Now if you’re not in the mood for said toast, these vegan and gluten-free blueberry oatmeal bars make a fabulous healthy breakfast or snack. One time I used too much butter and it spread too much and never cooked through. https://www.a-kitchen-addiction.com/blueberry-oat-snack-bars I love baked oatmeal with fruit and this could double as granola bars. Bake for 30 minutes or until the filling is bubbly and the topping is golden. I’ve used a little maple syrup to sweeten them and an optional dusting of brown sugar on top. Healthy Blueberry Oatmeal Bars with brown sugar crumble. A simple recipe for healthy blueberry baked oatmeal bars! LOADED toast. Home » Breakfast » Healthy Blueberry Oatmeal Snack Bars. Step One: The first step is to make the crust and crumble topping for the bars. They are also easily frozen. This is such a fantastic idea. Don't skip the optional coconut it really makes it tasty. Step 10. It is hot out there. Step 8. Vegan and gluten-free. Combine your processed flour, remaining cup of oats, banana, mapel syrup, and water into a bowl. They rank the highest of any fruit for antioxidants, are low in calories, and high in fiber and vitamin C. Blueberries’ nutrients and lack of cholesterol promote heart health. Bring to a boil; boil for 2 minutes, stirring constantly. Step 10. ★☆ Eat the bars warm, keep them in the refrigerator all week, or wrap in plastic wrap and stash in the freezer. Only thing stopping us is running out of blueberries. I am always looking for blueberry recipes to use freshly picked berries. What are Banana Oat Bars? They’re easy to make, great… Homemade Oatmeal Bars Easy Oatmeal Bars Blueberry Oatmeal Bars. Great for breakfast or dessert. Tips for adding more sweetness, fat (for crispness) and flavor: I like the minimally sweet flavor of these bars, but you can tailor them to suit your preferences.Taste both the uncooked banana oat mixture and the blueberries and decide if you want them sweeter. Comments. They’re easy to make, great for picnics or barbecues (hello, Fourth of July! Stir in almond … Hummusapien is a registered trademark of Hummusapien LLC. I’m so happy you loved them! Using a natural sweetener like maple syrup or honey is always my preference over highly processed sugar. These Low-Calorie Oatmeal Cranberry Almond Bars are the best of both worlds. Blueberry Oatmeal Bars are a nutritious and delicious recipe the whole family will devour. Your email address will not be published. Press a little more than half of the mixture into an 8×8 inch pan lined with parchment paper, then set the rest of the oatmeal crumble in the fridge for later. These whole-grain blueberry oatmeal bars are a deliciously healthy breakfast or snack. These healthy Blueberry Oatmeal Bars are filled with homemade blueberry jam and topped with a delicious oatmeal crumble. They’d be pretty unreal topped with melty vanilla bean ice cream. ★☆ I can’t wait until july when my Mom buys over 50 pounds of blueberries to make blueberry pies and there are always so many left! https://www.yummly.com/recipes/healthy-oatmeal-breakfast-bars Cool and cut into 8 bars or 16 small squares. https://www.a-kitchen-addiction.com/blueberry-oat-snack-bars Love the sweetness and they chewy, crunchy texture from the oats. DROOL! Could I just double recipe for a 9×13 pan? I would love to make these with the extras! Made with rolled oats, blueberries, almonds and brown sugar, these blueberry baked oatmeal bars are the perfect meal prep idea for grab-and-go breakfasts for busy weekday mornings. Sprinkle with the reserved crumb mixture. While using a natural sweetener is a healthier alternative to a highly-processed refined sugar, at the end of the day, maple syrup is still sucrose and needs to be eaten in moderation. They are vegan, gluten-free, dairy-free and sugar-free. These breakfast bars are so delicious they are quite addicting and hard to stop at one serving. These look absolutely amazing. An easy recipe for healthy blueberry crumble bars, loaded with blueberries and made without sugar! Now it’s so hot outside that we’re all nearly melting. I was happy to add another type of snack to the menu. It’s very wet and the consistency of a cake batter….. How did yours turn out???? I’m always looking for healthy snacks! Definitely a keeper! ), and the recipe is totally vegan – NO eggs or butter required. Firstly, these Blueberry Oatmeal Breakfast Bars are the perfect healthy make-ahead breakfast. Heat a small saucepan over medium heat. Almonds have been suggested to reduce heart disease risk by lowering total and LDL cholesterol, and exerting anti-inflammatory and antioxidant effects, decrease inflammation, promote healthy blood vessels, and reduce insulin resistance. It takes only 3 steps and minimal pantry ingredients to create a healthy oat bar to start the day. These easy oatmeal bars are delicious, healthy, and filling! Apple thangs have been swapped out for berry thangs. The blueberry oatmeal bars aren’t overly sweet and the blueberry flavor shines beautifully, which is why they’re great for breakfast, brunch, snacks, or a healthy dessert. I recommend tasting a few before starting this recipe. I need to bejewel some oats with bluebs as soon as humanly possible! So you don’t have to create an extra dough for … Bring the blueberry mixture to a boil and then lower the heat and let simmer for 10 minutes while constantly stirring. What a fabulously healthy and tasty breakfast or treat. Bejewel away, my love! Time for the berries. Fruit and Oat Bars = Healthy Deliciousness! Stir in the lemon zest and starch of your choice and spread over oat crust. I can’t wait to try these out for a pre-workout snack! Required fields are marked *. 4. Combine whole oats, oat flour, brown sugar, salt, and baking soda together in a bowl. Serve the bars at room temperature or straight from the fridge- … Step 9. These Blueberry Oat Breakfast Bars are here to switch up your morning routine but be warned they are addictive. Crunchy on the outside and chewy on the inside, they are superfood bars you can … So yummy. These Healthy Blueberry Oatmeal Bars are heavenly served warm but they do not maintain their bar form as well. Blueberries can vary widely in their sweetness. Oats Aren’t Just For Oatmeal! There are so many reasons to love summer, but one of the biggest highlights for me is … Your email address will not be published. https://happyhealthymama.com/blueberry-banana-oat-bars-recipe.html I followed the recipe to a "T" including making my own oat flour according to the submitter's note. Use a fork to mash and break down the blueberries just a bit. In a food processor or high powered blender, process 1 1/2 cups of oats, flax seeds, and almonds into flour. Not even these hot temps can stop me from turning on the oven to bake these bars. Thank you, Gabriela! How To Make These Easy Blueberry Pie Oatmeal Crumble Bars . Remove from the oven and let cool in the tin before slicing into 12 bars. Blueberry Oat Breakfast Bars. Combine oats, oat flour, sugar, cinnamon salt, and baking soda in a large bowl. Oats Aren’t Just For Oatmeal! I want to take these to a 4th of July get-together. Bake for 30 minutes. Hoping the pregnancy nausea is short-lived…and congrats!! Applesauce may work but I haven’t tried it! Step 9. Serve the bars at room temperature or straight from the fridge- both are delicious! My current fave is local heritage grain sourdough toasted up, slathered with almond butter (seriously the creamiest and drippiest) and topped with blueberries, strawberries, banana, cinnamon, and cacao nibs for crunch. Healthy Homemade Granola with Hemp Hearts, Healthy Homemade Granola with Hemp Hearts - Healthy With a Chance of Sprinkles, Dark Chocolate Bark with Toasted Oats and Seeds - Healthy With a Chance of Sprinkles, Easy Banana Nut Bread with Pecans - Healthy With a Chance of Sprinkles, How to Make the Best Green Smoothie - Healthy With a Chance of Sprinkles. Let’s bring back the good vibes and enjoy the blueberry oatmeal bars. Set aside. easy, healthy whole food recipes from a registered dietitian. Hope it worked out ok! 1 hour. These Healthy Blueberry Oatmeal Breakfast Bars are refined-sugar-free, kid-approved, and with all their healthy whole food ingredients, they make the perfect breakfast and healthy snack for new and nursing moms and kids. Blueberries are so good for you and taste delicious! Group flaxseed is preferred over using the whole seed to increase the absorption of nutrients. Sprinkle the remaining crumble mixture over the top of the blueberry mixture and bake for 25-30 minutes until filling is bubbly and the oatmeal crumble is slightly golden brown. Not necessary but does give it that blueberry pie texture. I’m Alexis, a croissant-lovin’ dietitian, restaurateur, and food blogger inspiring you to eat happy and live FULLY. They are vegan, gluten-free, dairy-free and sugar-free. 4. Bars would be safe enough for breakfast or a snack instead of muffins. Sprinkle the topping over the blueberry filling. (Be sure to use certified gluten-free oats if you need gluten-free foods.). Flaxseed contains polyunsaturated fatty acids and plenty of dietary fiber while remaining lower in overall calories. Save This Recipe: 1.7KSoft and healthy blueberry oatmeal bars, filled with fresh summer blueberries. Directions. Step 8. I love how clean they are and they look so indulging. If you want to make these for the Fourth of July, feel free to use some strawberries in place of a portion of the bloobs and sprinkle with coconut. This delicious recipe is slightly sweetened with maple syrup instead of refined sugar. Fruit and Oat Bars = Healthy Deliciousness! Healthy Blueberry Baked Oatmeal {Gluten Free, No Refined Sugar} Start your day off right with this easy, healthy Blueberry Baked Oatmeal recipe. Add blueberries, chia seeds and maple syrup. Drop the rest of the oat mixture on top. Pour filling over oat crust. Oatmeal Blueberry Pie Bars. But first. My daughter said they’re one of the best ‘desserts’ I’ve made in a long time. © Hummusapien LLC 2011-2020. Stir together unitl everything is combined and crumbly. If you’re looking for easy, healthy breakfast ideas, it doesn’t get any better than this recipe for Blueberry Oatmeal Breakfast Bars. The best part of this oatmeal crumble breakfast bar recipe is that the base and crumble pieces on top use the same recipe! Ingredients For the Bars… Baking time was spot on at 35 minutes. As for topping these with vanilla ice cream- girl, you are speaking my language ;)! https://www.eatyourselfskinny.com/blueberry-oatmeal-breakfast-bars Adding oatmeal to the crust makes this a flavorful gluten-free recipe; Blueberries are thickened with a low-carb flakes that are easy to buy online and will help keep this recipe healthy and delicious; The crust mix doubles as a crumble topping, sandwiching the rich blueberry … Storage: Store the cooled bars in an airtight container in the refrigerator for 1 week, or the freezer for up to 6 months. These clean eating breakfast bars are gluten-free, vegan-friendly, and perfect for busy mornings when you need a breakfast that supports your weight loss goals to grab on the go. Add blueberries, chia seeds and maple syrup. Vegan and gluten-free! Oatmeal Blueberry Pie Bars. They are finished with an amazing crumble topping! Easy to make Healthy Blueberry Breakfast Bars. Simply, throw all the ingredients into a bowl, bake and slice into bars… Easy Blueberry and Strawberry Oatmeal Crumble Bars filled with fresh blueberries strawberries and a delicious crumbly topping. Healthy Homemade Granola with Hemp Hearts. Sweet, plump, juicy, bloob and strawb perfection. https://happyhealthymama.com/blueberry-banana-oat-bars-recipe.html Hey, Mihaela! Add applesauce, maple syrup and coconut oil, stirring to combine. Can we agree that you really can only have so many muffins. Oats have long been considered to be a no brainer due to their health benefits. Top with blueberry chia jam, spreading evenly with a spoon or spatula. blueberry oatmeal, clean eating recipes, gluten-free recipes, healthy breakfast, refined-sugar-free, vegan recipes, wholesome recipes. This blueberry oatmeal crumble bars recipe is not overly sweet; made healthy with whole wheat flour, oats, applesauce, coconut oil, maple syrup, fresh or frozen blueberries and a hint of lemon. by Chocolate Covered Katie Soft and healthy blueberry oatmeal bars, filled with fresh summer blueberries. If they are on the bitter side you can add a tablespoon of maple syrup to the blueberry mixture before spreading it on the oat crust. Use a potato masher to smash blueberries for the “jam” layer. I have everything except the blueberries but I can easily pick those up in the next grocery trip. They are sweetened solely with banana, but taste like cake for breakfast. Includes gluten free and vegan option. Hi, I’m Jessica, self taught cook, photographer, and creator of Healthy With a Chance of Sprinkles. Bake for 30 minutes or until the filling is bubbly and the topping is golden. Not only can they be made ahead of time, but they keep well in the freezer so you can make a batch and store them for months to come. Cook Time. Make the blueberry filling. Allow the bars to cool completely on a wire rack before transferring it to the fridge to chill. Oh HAY! Print . Old fashioned oats mixed with milk, mashed bananas, coconut oil, honey, blueberries, and a few other pantry staples bake … This blueberry bars recipe is made using gluten-free flour, fresh blueberries, and other healthy … Sophia says. Allow the bars to cool completely on a wire rack before transferring it to the fridge to chill. 15 mins. I aim to help busy families find the magic balance of juggling hectic schedules and providing healthy recipes that taste amazing. Now I will have to try it in bar form! 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